by Pat | Jan 15, 2021 | General, Nikken
PUBLISHED ON January 14, 2021 Clean air and potable water are crucial for Active Wellness. Depending on where we live, clean air and potable water can be valuable commodities rather than the norm. Even where outside air is relatively breathable and water is...
by Pat | Jan 7, 2021 | General, Nikken
PUBLISHED ON January 7, 2021 The age-old question on the meaning of life may never be fully answered, but individually, each of us can find a purpose. Our purpose or where we find our meaning in life and living does not have to be earth-shattering. In other...
by Pat | Dec 26, 2020 | Nutrition
PUBLISHED ON December 24, 2020 Around the globe, Covid-19 has changed lifestyles in many ways. One of the most important aspects of an Active Wellness lifestyle is what we eat. We are choosing our foods with more attention to reading labels, understanding what...
by Pat | Dec 26, 2020 | Nikken
PUBLISHED ON October 29, 2020 What a difference a good night’s sleep can make! We work better, feel better and consciously or not, we treat people better when we’re well rested. In fact, the importance of sleep continues to be a hot topic. Nikken has been...
by Pat | Dec 25, 2020 | Nikken
PUBLISHED ON December 3, 2020 The year 2020 will go down in history as the beginning of a major change in lifestyles everywhere in the world. Even after Covid-19 is under control, the focus on health and wellness will remain as a higher priority than ever before....
